Filling The Phytonutrients Gap

Phytonutrients are plant nutrients found in fruits, vegetables and other sources that are associated with a variety of health benefits, such as eye, bone, joint and heart health, as well as supporting the immune system and brain health. 

Obstacles that could affect fruit and vegetable consumption globally:

  • Busy lives
  • Availability
  • Geography
  • Cost
  • Culturally specific food

Most adults would need to at least DOUBLE their current intake of fruits and vegetables to meet the recommended minimum of five servings (or 400 grams) of fruits and vegetables per day.

Simple steps to increase the quantity and variety of phytonutrients in your diet:

  • Eat at least five servings (400 g) of colourful fruits and vegetables per day.
  • Power up your plate with a variety of fruits and vegetables to get a range of health benefits.
  • When diet is not enough, consider plant-based supplements.
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Malaysians who eat enough fruits and vegetables in 2015*

Nutrilite-Malaysia-DoubleX-17Phytonutrients.jpg

FRUITS
VEGETABLES
1 in 10 adults (9.9%) 1 in 9 adults (11.2%)
1 in 11 men (8.5%) 1 in 7 men (13%)
1 in 8 women (11.5%) 1 in 8 women (12%)
1 in 10 in an urban area (10.1%) 1 in 10 in an urban area (10.1%)
1 in 10 in an rural area (10.1%) 1 in 6 in an rural area (14.5%)  

*Based on the National Health and Morbidity Survey 2015

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    Nutrilite DOUBLE X Multivitamin/Multimineral/Concentrate contains vitamins and minerals from both nature and science. This consists of 12 vitamins, 9 minerals, and 17 phytonutrient-rich plant concentrates* for broader antioxidant protection and health benefits. DOUBLE X provides you with essential vitamins. *12 active plant concentrates from plant concentrate tablets + 4 excipient plant concentrates from multimineral tablets + 1 active plant concentrate from multivitamin tablet | This is a health supplement product advertisement. | KKLIU1253/2021

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    Nutrilite DOUBLE X - Refill Pack 31-Day Supply
    Nutrilite DOUBLE X - Refill Pack 31-Day Supply

    Nutrilite DOUBLE X Multivitamin/Multimineral/Concentrate Refill Pack contains vitamins and minerals from both nature and science. This consists of 12 vitamins, 9 minerals, and 17 phytonutrient-rich plant concentrates* for broader antioxidant protection and health benefits. DOUBLE X provides you with essential vitamins. *12 active plant concentrates from plant concentrate tablets + 4 excipient plant concentrates from multimineral tablets + 1 active plant concentrate from multivitamin tablet | This is a health supplement product advertisement. | KKLIU1253/2021

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